Services
Individual
Our one-on-one sessions are designed to transform the impact of your challenges, creating a safe space between you and your concerns. In these personalized sessions, you’ll have the opportunity to delve deeply into your thoughts and feelings, allowing for meaningful exploration and understanding. With the support of your therapist, we aim to empower you to gain clarity, develop new perspectives, and ultimately cultivate resilience in the face of life’s difficulties.
Couples
Our sessions focus on externalizing problems, helping you to view challenges as separate from yourself. This approach facilitates positive interactions and encourages constructive dialogue. By transforming negative communication patterns into more accepting and meaningful exchanges, we aim to foster deeper connections and understanding. Together, we’ll explore effective strategies to navigate conflicts, enhance relationships, and create a healthier emotional environment.
Families
Our interactive sessions are designed to help you view problems objectively, allowing for a clearer understanding of the issues at hand. This collaborative approach encourages reconnection, fostering open communication as we address how these challenges have tested the core strength of your relationships. By examining the dynamics at play, we work together to identify underlying concerns and develop strategies to strengthen the bond, ultimately promoting healthier interactions and deeper emotional resilience.
“Narrative family therapy may offer promising intervention for families struggling to accept and support an LGBTQ teen. Narrative therapists recognize that people suffer mental anguish when the dominant narratives of their cultures conflict with their lived experiences"
Jill Freedman and Gene Combs, 1996